Tuesday, January 19, 2016

MW30: Days 6&7

Day 6:
So sleepy. Killer headache. Super cranky.
Breakfast: Scrambled eggs, bacon, banana, orange
Super busy afternoon
Lunch: skipped
Snack: Apple slices dipped in almond butter
Late dinner, so predinner snack: one quarter lb. patty from McD's and apple slices
Super cranky.
Dinner at Outback: 8 oz. Sirloin, dry baked potato, mixed veggies (yellow squash and carrots)
Sleepy again by midnight.

Day 7:
Sleepy but feeling pretty good.
Breakfast: scrambled eggs, bacon
Lunch: steak, apples and almond butter
Think I've had enough red meat.
Dinner: Pot roast with potatoes and celery (missed carrots; don't know how)
Sleepy, ready for bed early.

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